Sarah Pennington, LCSW
Connecticut Telehealth Team (She/Her)
I'm Sarah, a Licensed Clinical Social Worker specializing in working with individuals impacted by anxiety, depression, and trauma. I am passionate about working together to find creative solutions to help meet your personal goals.
Life is unpredictable and when situations occur that overwhelm our ability to cope it can be helpful to have an empathetic, nonjudgmental person to help us find our way forward. It is important to me that individuals that I work with feel heard, validated and supported in overcoming barriers and working towards a future where traumatic experiences no longer have control over their lives.
As a therapist, I utilize an eclectic approach that incorporates evidence based practices of Trauma Focused Cognitive Behavioral Therapy ( TF-CBT) and Attachment, Self Regulation Competency framework (ARC). I believe in creating a safe, therapeutic environment where strengths can be explored, identified and utilized to overcome current barriers and past experiences. I am look forward to connecting and working with you to take that first step towards personal healing.
Who does Sarah work with?
Young Adults
Adults
What can Sarah help with?
Anxiety
Depression
Trauma, PTSD
Domestic Abuse / Intimate Partner Violence
Sexual Abuse
Grief
Parenting
Self-Esteem / Relationship Issues
What is Sarah’s out-of-pocket session rate?
$160 per session
Who is Sarah in-network with?
Medicaid / Husky
Anthem Blue Cross Blue Shield
Cigna
Optum (UnitedHealthcare, Connecticare,, and Oxford)
Aetna
Call, text, email, or click below to schedule a consult with our intake coordinator.
Phone: (860) 248-6046
Email: connect@smallvictorieswellness.com