Sarah Pennington, LCSW

Connecticut Telehealth Team (She/Her)

I'm Sarah, a Licensed Clinical Social Worker specializing in working with individuals impacted by anxiety, depression, and trauma. I am passionate about working together to find creative solutions to help meet your personal goals.

Life is unpredictable and when situations occur that overwhelm our ability to cope it can be helpful to have an empathetic, nonjudgmental person to help us find our way forward. It is important to me that individuals that I work with feel heard, validated and supported in overcoming barriers and working towards a future where traumatic experiences no longer have control over their lives.

As a therapist, I utilize an eclectic approach that incorporates evidence based practices of Trauma Focused Cognitive Behavioral Therapy ( TF-CBT) and Attachment, Self Regulation Competency framework (ARC). I believe in creating a safe, therapeutic environment where strengths can be explored, identified and utilized to overcome current barriers and past experiences. I am look forward to connecting and working with you to take that first step towards personal healing.

Who does Sarah work with?

  • Young Adults

  • Adults

What can Sarah help with?

  • Anxiety

  • Depression

  • Trauma, PTSD

  • Domestic Abuse / Intimate Partner Violence

  • Sexual Abuse

  • Grief

  • Parenting

  • Self-Esteem / Relationship Issues

What is Sarah’s out-of-pocket session rate?

  • $160 per session

Who is Sarah in-network with?

  • Medicaid / Husky

  • Anthem Blue Cross Blue Shield

  • Cigna

  • Optum (UnitedHealthcare, Connecticare,, and Oxford)

  • Aetna

Call, text, email, or click below to schedule a consult with our intake coordinator.

Phone: (860) 248-6046
Email: connect@smallvictorieswellness.com