I’m Rachael, a Licensed Professional Counselor with a EdD in Counselor Education and Supervision. I work with people throughout Connecticut and Florida. You’ve likely known for awhile that you’re needing some additional support. Sometimes it can take awhile to feel ready to take this first step. I want you to know that I’m here to match your pace and honor your unique needs and goals throughout treatment. You can reach out today without fully knowing what you need. We can figure it out together as we go.

I specialize in recovery and am passionate about supporting and empowering clients with substance use disorders. I also love working with college students that are navigating various life transitions, relationships, and finding their place in the world. My therapeutic style is rooted in kindness and compassion and my sense of humor and sincere interest in the wellbeing of others drives my client relationships. I am LGBTQ+ affirming, committed to racial justice, and feel comfortable working with clients with a wide range of identities.

I work from a variety of evidence-based approaches including mindfulness, choice theory, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). I look forward to supporting you on your own unique journey toward healing and change.

Who does Rachael work with?

• Young Adults

• Adults

What can Rachael help with?

• Substance Abuse, Dual Diagnoses

• Anxiety

• Life Transitions

• Trauma, PTSD

• Self-Esteem

• Mood Disorders (Depression, Bipolar)

• Grief

What is Rachael’s out-of-pocket session rate?

• $160 per session

Who is Rachael in-network with?

• Aetna

• Anthem Blue Cross Blue Shield

• Cigna

• Medicaid / Husky

• Optum (Connecticare, UnitedHealthcare, Oxford)

Call, text, email, or click below to schedule a consult with our intake coordinator.

Phone: (860) 248-6046
Email: connect@smallvictorieswellness.com