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Jessica Parenteau, LPC

Connecticut Telehealth Team (She/Her)

I’m Jessica, a Licensed Professional Counselor in Connecticut and Florida that specializes in trauma, PTSD and grief. We all know that life can be hard, we can feel lost in it, or it can become chaotic. The journey to noticing that life has become unmanageable isn't easy, but having that understanding is important. I’m here to say congratulations on taking that first step in asking for help. I hope to aid you in your journey at a pace that is comfortable for you to meet your goals.

I believe in creating a safe and supportive environment for therapy sessions. I focus on using a person-centered approach and creating an atmosphere to help create growth. I like helping people figure out how to understand their own emotions and manage them successfully. Together, we can work on building your self-care toolkit and I can guide you through using those tools effectively. I am committed to racial and social justice, and am LGBTQ+ affirming. My hope for you is to be able to identify your strengths and learn effective strategies to overcome life's obstacles.

I practice a variety of evidenced-based interventions including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Accelerated Resolution Therapy (ART). My therapeutic style is being compassionate, understanding, and light hearted. If you are interested in meeting with me, please contact Small Victories Wellness Services today to start your journey towards healing.

Who does Jessica work with?

  • Young Adults

  • Adults

  • Older Adults

What can Jessica help with?

  • Anxiety

  • Depression

  • Trauma, PTSD

  • Grief

  • Substance Use

  • Self-Esteem / Relationship Issues

  • Bipolar Disorder

  • Anger Management

  • ADHD

  • Life Transitions

What is Jessica’s out-of-pocket session rate?

  • $160 per session

Who is Jessica in-network with?

  • Medicaid / Husky

  • Cigna

  • Anthem Blue Cross Blue Shield

  • Aetna

  • Optum (UnitedHealthcare, Connecticare, and Oxford)

Call, text, email, or click below to schedule a consult with our intake coordinator.

Phone: (860) 248-6046
Email: connect@smallvictorieswellness.com