Finding Your Perfect Match: Tips for Choosing the Right Couples Therapist

Making the decision to explore couples therapy can be a difficult yet crucial step in improving and evolving your relationship. A skilled therapist can guide you through challenges, enhance communication, and foster a deeper understanding between partners. However, not all therapists are created equal, and it’s important to connect one who aligns with your needs and values. Here are 7 key factors to consider when selecting the right couple’s therapist for you.

These are a few considerations to help you get the most success in finding a therapist who meets your needs and helps you and your partner navigate your journey together. Remember, the intention of therapy is to foster understanding, enhance communication, and build a stronger, healthier partnership. While it may be time consuming, you will gain so much from this experience, and it will be worth your efforts.

Krystle Hanewicz, LMFT

Krystle Hanewicz is a licensed marriage and family therapist at Small Victories Wellness. She sees children, adolescents, couples and families impacted by anxiety, depression, attachment disruption and trauma.

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