Dr. Anna Wehde, PhD

Connecticut Telehealth Team (She/Her)

Hello, I’m Anna! I am a licensed psychologist with a PhD in Counseling Psychology. Dealing with life’s challenges can often feel isolating and there may be times in your life that you have felt invalidated or alone. In therapy, I aim to create a space where you feel connection and support while on your healing journey. I have experience providing therapy for adults across the lifespan. I specialize in trauma, grief, anxiety, depression, relationship concerns, aging, and women’s issues.

I apply a person-centered approach to therapy and believe in the importance of establishing a strong therapeutic relationship and incorporating a strengths-focused perspective. I am an integrative therapist, utilizing strategies from Acceptance and Commitment Therapy (ACT), interpersonal processing theory, and Cognitive Behavioral Therapy (CBT), based on best fit for the client.

Whether you hope to build skills to regulate emotions, identify ways to live a more meaningful life, or create space to discuss losses and challenges you have faced, therapy can be the space for you. I aim to make therapy the best fit for you by determining your goals and values, so you can be a voice in the direction that best serves you as a client. If this sounds like a fit for you, please reach out to Small Victories Wellness Center today.

Who does Anna work with?

  • Young Adults

  • Individual Adults

  • Older Adults

What can Anna help with?

  • Grief

  • Trauma & PTSD

  • Aging

  • Women’s Issues

  • ADHD

  • Anxiety & Depression

  • Body Image

  • Career Counseling

  • Chronic Illness

  • Divorce

  • Domestic Abuse / Intimate Partner Violence

  • Life Transitions

  • Relationship Issues

  • Self-Esteem

  • Self-Harm

  • Sexual Abuse

  • Suicidal Ideation

What is Anna’s out-of-pocket session rate?

  • $185 per session

Who is Anna in-network with?

  • Aetna

  • Optum (Connecticare, UnitedHealthcare and Oxford)

  • Medicaid / Husky (Coming Soon!)

  • Anthem Blue Cross Blue Shield (Coming Soon!)

  • Cigna (Coming Soon!)

Call, text, email, or click below to schedule a consult with our intake coordinator.

Phone: (860) 248-6046
Email: connect@smallvictorieswellness.com